Tweet 26/08/2020 09:40 AM

Posted by Bromsgrove Admin on 26 Aug 2020

Modified by Bromsgrove Admin on 04 Jun 2023

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(1/3) #WellnessWednesday: With the new School term nearly upon us, these tips by Prof. Kinman are specifically designed to keep you happy and refreshed during the middle of the week. - Sleep is vital - have a relaxing bedtime routine. - Eat healthily and get regular exercise.

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