RT @HolroydHowe: Need a boost? #WellnessWednesday #FeedingIndependentMinds #HolroydHowe

Summer D (Year 2) has very much enjoyed practicing some yoga moves this afternoon - a perfect example for #WellnessWednesday! #BromsYr2 #BromsgroviansAtHome

#WellnessWednesday: Our Wellbeing Resources page can be accessed from the home page of the School website at bit.ly/bswellbeing

(3/3) #WellnessWednesday: - Take a five-minute lunchtime vacation. Picture yourself in the most relaxing place you can imagine. You will feel more refreshed on your return. READ MORE: theguardian.com…

(2/3) #WellnessWednesday: - Try the three-minute breathing space during lunchtime. Sit comfortably and focus on your breath. Your mind will wander, gently bring it back. READ MORE: theguardian.com/te…

(1/3) #WellnessWednesday: With the new School term nearly upon us, these tips by Prof. Kinman are specifically designed to keep you happy and refreshed during the middle of the week. - Sleep is vital…

RT @BromsSchool: #WellnessWednesday: It is important to look after yourself now more than ever. What are you doing to stay active and well?…

RT @BromsSchool: #WellnessWednesday: It is important to look after yourself now more than ever. What are you doing to stay active and well?…

#WellnessWednesday: It is important to look after yourself now more than ever. What are you doing to stay active and well? 1. Create a healthy sleep routine 2. Meditate 3. Pay attention to what you e…